Heart disease is about more than just a tired ticker. It's dozens of different issues that work either in isolation or together to damage your heart.
For optimum heart health, every cell in your body needs to function properly. Your genes play a role. So do the foods you eat and the lifestyle you live.
The Whole Heart Solution provides a research-based 360-degree view on keeping your heart young by giving you the simple, no-pill "prescriptions" to help keep every organ, tissue, cell and molecule inside your body in tip-top shape.
Dr. Kahn believes that food-based, fitness-based health is the easiest medicine to practice on yourself and most effective in the long run. As the first to be certified in metabolic cardiology in a joint program by the American Academy of Anti-Aging and the University of South Florida, his methods are getting results and earning praise from some of the biggest names in the health field including Drs. Daniel Amen, Mark Hyman and Joel Fuhrman. But the praise he covets most is from his happier, healthier patients.
Your fork holds more healing power than any drug. Change what you put on your fork and reverse symptoms of heart disease.
Ask the right questions to get more at your next checkup.
What's up, Doc?
If you want to avoid stents and bypass surgery, Dr. Kahn has your prescriptions ready to use. A must-read." If you want to avoid stents and bypass surgery, Dr. Kahn has your prescriptions ready to use. A must-read.
--Mark Hyman, MD
Six-time New York Times bestselling author and family physician